Mark Halstensgard was given 10 days to live after being diagnosed with a severe case of Stevens-Johnson syndrome. In this episode of The Rclaimed Podcast, Ellie Herringshaw interviews Mark about his experience receiving miraculous healing after his diagnoses. Although Mark’s physical healing was almost instantaneous, the emotional healing is still ongoing. Mark shares his theology of pain, sickness as well as healing.

After stressful and traumatic events such as divorce, self care is a must! However, it can be challenging to take the time and the energy to be kind to ourselves. In this episode, Ellie Herringshaw dialogues with returning guest, Mel Noel about self care, self compassion and identity. Contrary to what we might believe, self care is not selfish. “We cannot give out of an empty cup.” Self care simply all boils down to self awareness, hearing the voice of God for what we actually need, and setting boundaries for ourselves and those around us.