In this episode of Hope Reclaimed, Ellie Herringshaw discusses how she is intentionally reclaiming body image. Through talking about her rejection, choosing to eat and exercise mindfully, and renewing her mind with the truth of what Jesus says about her, Ellie is working to face the pain of the rejection and create a new and positive body image.

In this 50th episode of Hope Reclaimed, Ellie Herringshaw is interviewed by her father, Mark Herringshaw about her first reaction to discovering her ex-husband’s affair. At the core, this episode discusses the importance of turning to Jesus in the midst of tragedy.

In this podcast episode of Hope Reclaimed, Ellie Herringshaw interviews Les Mill’s International instructor, Cambria Camillo Smith about her story of healing from domestic abuse and divorce. She shares about the importance of forgiveness and…

When we’ve been hurt by someone, it can be an easy step to begin tearing down that person with our words. In this episode of The Rclaimed Podcast, Ellie Herringshaw sits down with her father, Mark Herringshaw to discuss the importance of forgiveness and choosing to honor our former spouses even though they are no longer in our lives.

After a traumatic event you may be asking yourself, “Am I crazy?” The truth is, you’re not! There are a number of normal or typical responses that individuals have to trauma and in this episode of The Rclaimed Podcast, we talk about that! Ellie Herringshaw sits down with Dr. Kristen Eliason, Ph.D. and talks about trauma, therapy, avoidance and resentment.

Divorce is never the easy answer, but when we surrender any challenging situation, God will always meet us to bring redemption and healing. In this episode of The Rclaimed Podcast, Joy shares her story with Ellie Herringshaw about the ending of her difficult marriage and how she experienced the freedom and acceptance of Jesus even while she was still healing and grieving. Joy is a soon-to-be published author and her book of poetry, I Was Married is scheduled to be released in the fall of 2019. Follow her social media to learn more @joyhkova.

Navigating singleness and dating can be extremely challenging, and post-divorce, the stakes are even higher! In this episode of The Rclaimed Podcast, Ellie Herringshaw dialogues with Kaitlyn Raley about their similar seasons of singleness. They discuss how they decided to date after divorce, online dating tips and tricks, and those dreaded break-ups. Although it may be an unwanted season for a time, singleness is important and it can be incredibly healing!

In this episode of The Rclaimed Podcast, Ellie Herringshaw talks about Reclaiming Independence after a breakup or divorce. When a relationship is broken, our default may be to run to something like friends, Netflix or food, but God wants to be our refuge! In that way, we are being called not only to be independent, but independently dependent on God alone!