71: Reclaiming 101 – Part 5: Remembering

October 3, 2019

What do you do when you don’t feel like you’re getting any better when you’re reclaiming? In this final episode of the Reclaiming 101 series, Ellie Herringshaw talk about what we can do to remember that healing is happening when we feel hopeless.

What we can do when we feel hopeless:

  1. Write down every victory
  2. Involved good people
  3. Pray!
  4. Worship with your body

Resources:

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

https://www.forbes.com/sites/amymorin/2014/11/23/7-scientifically-proven-benefits-of-gratitude-that-will-motivate-you-to-give-thanks-year-round/#62078b3d183c

Ellie’s Social

Website // http://rclaimed.com

Instagram // @hope_reclaimed

Facebook // facebook.com/hopereclaimed

Patreon // patreon.com/hopereclaimed

Email // ellieherringshaw@gmail.com

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